Editorial Policy

FitHome Lab is an AI-assisted fitness publication curated by Ciro Simone Irmici.

AI-Assisted Writing

Articles are drafted by Gemini AI based on RSS sources, then summarized into original editorial. We never copy text directly from sources.

Every article cites its primary source with a clickable link. External links use rel="nofollow noopener noreferrer".

We focus on evidence-based protocols and avoid invented studies. AI may make mistakes; if you find an error, contact us.

FitHome Lab provides educational content only and is not medical, nutritional, or training advice.